i have stopped mistaking silence for absence there is a quiet love one that lets you be unseen without feeling invisible no audience no applause just room to b…

i left home to build one my hands learned the weight of another country's coins so my family's hands could stay soft nobody said come back they said se…

Constantly compared, By my own mind, by eyes that stare, To meet a standard, invisible yet heavy, A perfect mold, precise and steady. The ideal son, who never …

Some people grow up learning, without anyone ever saying it out loud, that love isn't something you're simply handed. It's something you earn. Mayb…

When someone points out a mistake, gently, honestly, hoping for a moment of accountability, sometimes what comes back isn't an apology. It's an ambush.…

There is a strange logic in the human heart. Sometimes, to survive the fear of losing someone, we push them away first. It is not coldness. It is protection. P…

you pour yourself out until the cup is dry and they do not ask if you are thirsty they look at your hands searching for the hidden string because they cannot i…

i am a room full of people who love me, and all i can see is the space between their hands and mine. how do i tell them that their hands only remind me i am un…

sorry is a currency we use to buy more time ​to do exactly what we promised we wouldn’t. Chhitiz Kiran Shrestha January 2026

when sorrow becomes too heavy to carry the lips curve into a hollow laugh when joy reaches the sun it rains from the eyes in the form of salt and water ​and wh…

तिमीसँग दुई विकल्प थिए: कि त त्यो विष निल्नु र आफैँलाई भित्रैदेखि जलाउनु, ​कि त त्यसलाई ओकल्नु र आफ्नो संसारलाई खरानी बनाउनु। ​तर तिमीले तेस्रो बाटो रोज्यौ; ति…

we built our walls so high they touched the stars but we forgot to cut the frame for a door. we are safe now. untouchable. unbreakable. but the same stone that…

Ever notice how you can be a superhero for everyone else, but a "tomorrow-person" for yourself? When a friend or colleague asks for help, you’re on i…

We often get these two mixed up, but they are not the same thing. - Selflessness is about helping someone else win. - Delayed gratification is about helpin…

The counseling and psychotherapy field, meant to hold space for healing, is often led by individuals who, deep down, do not even believe in the very practice t…

"कस्तो सानो मन भएको मान्छे रहेछ," "मेरो त कस्तो चित्त दुख्यो," "यसको त बुद्धि नै छैन," "धेरै अहंकार हुनु राम्रो हैन।" ह…

We always say: Chew before you swallow. Yes, it's important to process what comes our way If it's for you, swallow it. If not, spit it out. But here…

people need to feel how blessed they are not by counting what they have but by witnessing what others don’t they need to see the pain in someone’s eyes to than…

We often search for inner peace outside ourselves, in places, people, or experiences. But how can we expect others to understand us when we often don’t fully …